Ingo Heinke 26:59 row
6,004
Meters
26:59.3
Time
2:14.8
Pace
359
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 120 |
March 10, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.3 | 6,004 | 2:14.8 | 143 | 798 | 359 | 23 | 138 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 | 120 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 130 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 139 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 143 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 | 146 |
| 26:59.3 | 443 | 2:14.6 | 143 | 814 | 27 | 24 | 150 |
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Workout Graph
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