Ingo Heinke 4:27 row
1,002
Meters
4:27.8
Time
2:13.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 119 |
May 07, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.8 | 1,002 | 2:13.6 | 147 | 804 | 60 | 21 | 124 |
| 4:27.8 | 1,003 | 2:13.4 | 147 | 806 | 60 | 21 | 124 |
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Workout Graph
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