Ingo Heinke 13:52 row
3,002
Meters
13:52.5
Time
2:18.6
Pace
175
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 120 |
May 19, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.5 | 3,002 | 2:18.6 | 131 | 756 | 175 | 22 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 138 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 143 |
| 13:52.5 | 835 | 2:19.2 | 130 | 758 | 49 | 23 | 143 |
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