Ingo Heinke 8:18 row
2,003
Meters
8:18.1
Time
2:04.3
Pace
129
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 120 |
May 25, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.1 | 2,003 | 2:04.3 | 182 | 932 | 129 | 25 | 155 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 153 |
| 8:18.1 | 797 | 2:04.2 | 182 | 944 | 52 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.