Ingo Heinke 9:27 row
2,004
Meters
9:27.0
Time
2:21.4
Pace
115
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 117 |
July 27, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.0 | 2,004 | 2:21.4 | 124 | 730 | 115 | 22 | 125 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 124 |
| 9:27.0 | 947 | 2:20.9 | 125 | 741 | 55 | 22 | 126 |
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Workout Graph
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