Ingo Heinke 8:34 row
2,003
Meters
8:34.5
Time
2:08.4
Pace
125
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 127 |
August 01, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.5 | 2,003 | 2:08.4 | 165 | 874 | 125 | 26 | 153 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 152 |
| 8:34.5 | 835 | 2:08.4 | 165 | 889 | 53 | 26 | 154 |
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Workout Graph
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