Ingo Heinke 43:21 row
10,016m
Meters
43:21.9
Time
2:09.8
Pace
574
Calories
82
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 117 |
August 20, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.9 | 10,016m | 2:09.8 | 160 | 849 | 28 | 82 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 82 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 | |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 | |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | |
| 43:21.9 | 706m | 2:22.9 | 120 | 712 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.