Ingo Heinke 50:15 row
10,743m
Meters
50:15.0
Time
2:20.3
Pace
612
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
November 01, 2017 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.0 | 10,743m | 2:20.3 | 127 | 735 | 24 | 135 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 129 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 135 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 139 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 138 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 145 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 141 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 140 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 145 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 145 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 121 |
| 50:15.0 | 41m | 3:02.9 | 57 | 496 | 16 | 117 |
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Workout Graph
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