Ingo Heinke 50:07 row
10,724
Meters
50:07.9
Time
2:20.2
Pace
610
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 161 |
November 11, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.9 | 10,724 | 2:20.2 | 127 | 736 | 610 | 25 | 134 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 | 130 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 | 130 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 | 133 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 135 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 138 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 | 139 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 137 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 26 | 139 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 | 143 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 131 |
| 50:07.9 | 20 | 3:17.5 | 45 | 456 | 1 | 8 | 126 |
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