Ingo Heinke 50:07 row
10,724m
Meters
50:07.9
Time
2:20.2
Pace
610
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1333 |
| Drag Factor | 161 |
November 11, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 10,724m | 2:20.2 | 127 | 736 | 25 | 134 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 130 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 133 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 135 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 138 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 139 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 137 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 139 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 143 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 131 |
| 50:07.9 | 20m | 3:17.5 | 45 | 456 | 8 | 126 |
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Workout Graph
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