Ingo Heinke 5:04 row
1,093m
Meters
5:04.0
Time
2:19.0
Pace
62
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 186 |
November 17, 2017 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,093m | 2:19.0 | 130 | 747 | 25 | 129 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 131 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 128 |
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