Ingo Heinke 5:30 row
1,019m
Meters
5:30.0
Time
2:41.9
Pace
48
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 182 |
November 17, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,019m | 2:41.9 | 82 | 583 | 23 | 128 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 129 |
| 5:30.0 | 91m | 2:44.8 | 78 | 568 | 20 | 127 |
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