Ingo Heinke 42:12 row
10,011m
Meters
42:12.0
Time
2:06.4
Pace
626
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 160 |
November 26, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 10,011m | 2:06.4 | 173 | 895 | 24 | 152 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 135 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 144 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 148 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 154 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 152 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 156 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 | 155 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 161 |
| 42:12.0 | 540m | 2:02.2 | 192 | 959 | 33 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.