Ingo Heinke 5:18 row
1,013m
Meters
5:18.3
Time
2:37.1
Pace
52
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 132 |
November 26, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,013m | 2:37.1 | 90 | 610 | 20 | 119 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 125 |
| 5:18.3 | 45m | 3:23.3 | 42 | 443 | 16 | 114 |
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