Ingo Heinke 4:22 row
1,019m
Meters
4:22.6
Time
2:08.8
Pace
63
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 139 |
November 29, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,019m | 2:08.8 | 164 | 863 | 26 | 131 |
| 4:22.6 | 1,020m | 2:08.7 | 164 | 864 | 26 | 131 |
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