Ingo Heinke 10:05 row

1,750m

Meters

10:05.4

Time

2:52.9

Pace

88

Calories

112

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate19
Stroke Count198
Drag Factor123

December 01, 2017 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 1,750m 2:52.9 68 532 19 112
5:00.0 847m 2:57.0 63 516 20 113
10:00.0 890m 2:48.5 73 551 19 113
10:05.4 13m 3:27.6 39 434 111

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Workout Graph

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