Ingo Heinke 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
156
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 37 |
| Stroke Count | 61 |
| Drag Factor | 140 |
December 03, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 37 | 156 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 | 141 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 38 | 157 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 38 | 161 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 | 162 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 | 161 |
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Workout Graph
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