Ingo Heinke 9:48 row
2,019m
Meters
9:48.0
Time
2:25.6
Pace
111
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 138 |
December 03, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,019m | 2:25.6 | 113 | 690 | 23 | 124 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 122 |
| 9:48.0 | 984m | 2:26.3 | 112 | 684 | 23 | 127 |
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