Ingo Heinke 6:05 row
1,056m
Meters
6:05.5
Time
2:53.0
Pace
53
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 126 |
December 03, 2017 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.5 | 1,056m | 2:53.0 | 68 | 532 | 22 | 116 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 118 |
| 6:05.5 | 190m | 2:52.3 | 68 | 535 | 21 | 115 |
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