Ingo Heinke 2000m row
2,000m
Meters
7:35.5
Time
1:53.8
Pace
139
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 234 |
| Drag Factor | 112 |
December 08, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 31 | 158 |
| 1:30.7 | 400m | 1:53.3 | 240 | 1126 | 30 | 150 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 30 | 157 |
| 1:32.1 | 1,200m | 1:55.1 | 229 | 1089 | 31 | 160 |
| 1:30.0 | 1,600m | 1:52.5 | 246 | 1146 | 35 | 163 |
| 1:31.0 | 2,000m | 1:53.7 | 238 | 1118 | 30 | 163 |
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Workout Graph
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