Ingo Heinke 9:05 row
2,010m
Meters
9:05.1
Time
2:15.5
Pace
118
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 113 |
December 08, 2017 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.1 | 2,010m | 2:15.5 | 140 | 783 | 22 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 127 |
| 9:05.1 | 907m | 2:15.1 | 142 | 788 | 22 | 128 |
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