Ingo Heinke 9:45 row
2,018m
Meters
9:45.4
Time
2:25.0
Pace
112
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 124 |
December 10, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.4 | 2,018m | 2:25.0 | 115 | 694 | 21 | 120 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 119 |
| 9:45.4 | 976m | 2:26.2 | 112 | 685 | 20 | 122 |
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Workout Graph
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