Ingo Heinke 10:06 row

2,202m

Meters

10:06.5

Time

2:17.7

Pace

126

Calories

128

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate18
Stroke Count229
Drag Factor142

December 17, 2017 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.5 2,202m 2:17.7 134 761 18 128
5:00.0 1,072m 2:19.9 128 739 23 128
10:00.0 1,111m 2:15.0 142 789 23 128
10:06.5 20m 2:42.5 82 580 9 129

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Workout Graph

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