Ingo Heinke 10:19 row
2,330m
Meters
10:19.5
Time
2:12.9
Pace
139
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 139 |
December 20, 2017 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,330m | 2:12.9 | 149 | 812 | 23 | 127 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 130 |
| 10:19.5 | 71m | 2:17.3 | 135 | 765 | 22 | 127 |
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