Ingo Heinke 11:40 row
2,514m
Meters
11:40.0
Time
2:19.2
Pace
124
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 140 |
December 24, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,514m | 2:19.2 | 130 | 746 | 23 | 126 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 130 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 130 |
| 11:40.0 | 351m | 2:22.4 | 121 | 716 | 24 | 119 |
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