Ingo Heinke 10:28 row
2,240m
Meters
10:28.4
Time
2:20.2
Pace
123
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 123 |
December 26, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,240m | 2:20.2 | 127 | 736 | 22 | 121 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 121 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 121 |
| 10:28.4 | 93m | 2:32.6 | 98 | 638 | 19 | 121 |
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