Ingo Heinke 35:15 row
7,025m
Meters
35:15.3
Time
2:30.5
Pace
381
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 747 |
| Drag Factor | 122 |
December 26, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.3 | 7,025m | 2:30.5 | 103 | 652 | 20 | 119 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 122 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 118 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 118 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 120 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 116 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 122 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 120 |
| 35:15.3 | 43m | 2:57.9 | 62 | 513 | 13 | 121 |
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Workout Graph
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