Ingo Heinke 5:17 row
1,022m
Meters
5:17.9
Time
2:35.5
Pace
52
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 124 |
December 29, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,022m | 2:35.5 | 93 | 620 | 20 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 125 |
| 5:17.9 | 53m | 2:48.8 | 73 | 550 | 17 | 124 |
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