Ingo Heinke 10:11 row
2,218
Meters
10:11.0
Time
2:17.7
Pace
127
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 125 |
December 30, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.0 | 2,218 | 2:17.7 | 134 | 748 | 127 | 18 | 113 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 | 111 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 115 |
| 10:11.0 | 34 | 2:41.7 | 83 | 327 | 1 | 11 | 115 |
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