Ingo Heinke 10:11 row
2,218m
Meters
10:11.0
Time
2:17.7
Pace
127
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 125 |
December 30, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,218m | 2:17.7 | 134 | 760 | 18 | 113 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 115 |
| 10:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 115 |
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