Ingo Heinke 10:48 row
2,220m
Meters
10:48.7
Time
2:26.1
Pace
122
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 284 |
| Drag Factor | 121 |
December 30, 2017 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 2,220m | 2:26.1 | 112 | 686 | 25 | 126 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 124 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 130 |
| 10:48.7 | 162m | 2:30.3 | 103 | 654 | 22 | 126 |
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