Ingo Heinke 7:30 row
1,512m
Meters
7:30.8
Time
2:29.0
Pace
82
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 122 |
January 01, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,512m | 2:29.0 | 106 | 663 | 24 | 124 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 124 |
| 7:30.8 | 505m | 2:29.3 | 105 | 661 | 25 | 125 |
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