Ingo Heinke 10:04 row
2,213m
Meters
10:04.5
Time
2:16.5
Pace
128
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 123 |
January 01, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,213m | 2:16.5 | 137 | 772 | 19 | 125 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 118 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 129 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 130 |
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