Ingo Heinke 10:04 row
2,069
Meters
10:04.2
Time
2:26.0
Pace
114
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 123 |
January 04, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.2 | 2,069 | 2:26.0 | 112 | 686 | 114 | 18 | 112 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 | 110 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 113 |
| 10:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 14 | 114 |
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