Ingo Heinke 10:40 row
2,009m
Meters
10:40.7
Time
2:39.4
Pace
105
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 123 |
January 05, 2018 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,009m | 2:39.4 | 86 | 597 | 21 | 126 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 128 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 127 |
| 10:40.7 | 122m | 2:46.8 | 75 | 559 | 21 | 124 |
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