Ingo Heinke 10:23 row
2,011m
Meters
10:23.6
Time
2:35.0
Pace
107
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 127 |
January 13, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,011m | 2:35.0 | 94 | 623 | 23 | 130 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 125 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 133 |
| 10:23.6 | 77m | 2:33.2 | 97 | 634 | 23 | 134 |
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