Ingo Heinke 10:07 row
2,325m
Meters
10:07.3
Time
2:10.6
Pace
140
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 127 |
January 13, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,325m | 2:10.6 | 157 | 840 | 18 | 128 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 128 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 129 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 129 |
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