Ingo Heinke 10:08 row
2,411m
Meters
10:08.5
Time
2:06.1
Pace
150
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 141 |
January 26, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,411m | 2:06.1 | 174 | 899 | 21 | 136 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 131 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 139 |
| 10:08.5 | 28m | 2:31.7 | 100 | 644 | 14 | 138 |
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