Ingo Heinke 1:00:01 row
13,316m
Meters
1:00:01.9
Time
2:15.2
Pace
780
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 124 |
January 27, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 13,316m | 2:15.2 | 141 | 786 | 23 | 131 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 127 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 122 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 127 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 125 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 129 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 128 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 128 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 129 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 131 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 134 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 132 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 146 |
| 1:00:01.9 | 6m | 2:38.3 | 88 | 603 | 33 | 146 |
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Workout Graph
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