Ingo Heinke 10:03 row

2,237m

Meters

10:03.4

Time

2:14.8

Pace

132

Calories

126

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate25
Stroke Count252
Drag Factor144

January 28, 2018 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.4 2,237m 2:14.8 143 791 25 126
5:00.0 1,114m 2:14.6 143 793 26 123
10:00.0 1,113m 2:14.7 143 792 25 128
10:03.4 11m 2:34.5 95 626 128

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Workout Graph

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