Ingo Heinke 10:03 row
2,237m
Meters
10:03.4
Time
2:14.8
Pace
132
Calories
126
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 25 |
Stroke Count | 252 |
Drag Factor | 144 |
January 28, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:03.4 | 2,237m | 2:14.8 | 143 | 791 | 25 | 126 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 123 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 128 |
10:03.4 | 11m | 2:34.5 | 95 | 626 | 128 |
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