Ingo Heinke 1:00:00 row
14,039m
Meters
1:00:00.9
Time
2:08.2
Pace
864
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
| Drag Factor | 123 |
February 02, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 14,039m | 2:08.2 | 166 | 871 | 27 | 142 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 123 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 131 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 137 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 | 138 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 142 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 140 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 | 142 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 146 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 147 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 148 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 148 |
| 1:00:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 152 |
| 1:00:00.9 | 3m | 2:30.0 | 104 | 656 | 152 |
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Workout Graph
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