Ingo Heinke 9:07 row
2,074m
Meters
9:07.5
Time
2:11.9
Pace
124
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 144 |
February 04, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,074m | 2:11.9 | 152 | 823 | 25 | 128 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 128 |
| 9:07.5 | 931m | 2:12.9 | 149 | 812 | 26 | 129 |
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