Ingo Heinke 5:31 row
1,009m
Meters
5:31.7
Time
2:44.3
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 123 |
February 09, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.7 | 1,009m | 2:44.3 | 79 | 571 | 22 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 5:31.7 | 105m | 2:30.9 | 102 | 650 | 21 |
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Workout Graph
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