Ingo Heinke 1:01:01 row
14,265m
Meters
1:01:01.2
Time
2:08.3
Pace
880
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 121 |
February 11, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.2 | 14,265m | 2:08.3 | 166 | 869 | 25 | 145 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 155 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 136 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 141 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 142 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 145 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 147 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 150 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 154 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 151 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 159 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 155 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 139 |
| 1:01:01.2 | 163m | 3:07.7 | 53 | 482 | 23 | 123 |
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Workout Graph
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