Ingo Heinke 5:19 row
1,113m
Meters
5:19.2
Time
2:23.3
Pace
62
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 127 |
February 22, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,113m | 2:23.3 | 119 | 708 | 25 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 130 |
| 5:19.2 | 66m | 2:25.4 | 114 | 691 | 25 | 130 |
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