Ingo Heinke 1000m row
1,000m
Meters
3:27.1
Time
1:43.5
Pace
76
Calories
161
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 33 |
| Stroke Count | 115 |
| Drag Factor | 129 |
February 24, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 33 | 161 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 34 | 161 |
| 0:41.3 | 400m | 1:43.2 | 318 | 1394 | 32 | 157 |
| 0:41.6 | 600m | 1:44.0 | 311 | 1370 | 35 | 161 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 33 | 162 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 34 | 164 |
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Workout Graph
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