Ingo Heinke 10:04 row
2,210
Meters
10:04.5
Time
2:16.7
Pace
128
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 128 |
February 24, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,210 | 2:16.7 | 137 | 770 | 128 | 20 | 119 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 121 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 118 |
| 10:04.5 | 16 | 2:20.6 | 126 | 733 | 0 | 13 | 119 |
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