Ingo Heinke 10:07 row
2,244m
Meters
10:07.4
Time
2:15.3
Pace
132
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 129 |
February 25, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,244m | 2:15.3 | 141 | 785 | 21 | 124 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 124 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 125 |
| 10:07.4 | 25m | 2:28.0 | 108 | 671 | 16 | 123 |
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