Ingo Heinke 1:00:00 row
13,504m
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 106 |
March 30, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,504m | 2:13.2 | 148 | 808 | 23 | 138 |
| 12:00.0 | 2,700m | 2:13.3 | 148 | 808 | 22 | 136 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 22 | 135 |
| 36:00.0 | 2,693m | 2:13.6 | 147 | 804 | 23 | 136 |
| 48:00.0 | 2,691m | 2:13.7 | 146 | 803 | 23 | 144 |
| 1:00:00.0 | 2,726m | 2:12.0 | 152 | 822 | 25 | 140 |
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Workout Graph
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