Ingo Heinke 10:02 row
2,124m
Meters
10:02.5
Time
2:21.8
Pace
119
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 121 |
April 06, 2018 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,124m | 2:21.8 | 123 | 722 | 21 | 111 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 104 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 115 |
| 10:02.5 | 8m | 2:36.2 | 92 | 615 | 116 |
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