Ingo Heinke 1:13:04 row
16,013
Meters
1:13:04.8
Time
2:16.9
Pace
930
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1689 |
| Drag Factor | 118 |
April 08, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:04.8 | 16,013 | 2:16.9 | 136 | 769 | 930 | 23 | 125 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 122 | 23 | 141 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 126 | 22 | 120 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 22 | 116 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 126 | 21 | 122 |
| 50:00.0 | 2,183 | 2:17.4 | 135 | 764 | 126 | 23 | 123 |
| 1:00:00.0 | 2,184 | 2:17.3 | 135 | 764 | 127 | 23 | 123 |
| 1:10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 24 | 127 |
| 1:13:04.8 | 742 | 2:04.5 | 181 | 923 | 47 | 30 | 131 |
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Workout Graph
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