Ingo Heinke 1:00:01 row
13,593m
Meters
1:00:01.0
Time
2:12.4
Pace
813
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 104 |
April 22, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,593m | 2:12.4 | 151 | 818 | 24 | 126 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 122 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 130 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 115 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 133 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 131 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | |
| 1:00:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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